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Women's Wellness Day held in Espanola

Women in Espanola took advantage of a Women’s Wellness Day.  The event was led by Theresa Laurenti who is a life coach and Zumba instructor.  The message Laurenti delivered was that it’s important for women to be productive and positive.  She says women need to stay healthy in mind, body and soul.  The women also took part in several activities including healthy cooking and designing T-shirts with positive messages for young girls and women.

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